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I hold a Doctorate degree in Psychology

with an emphasis in Marriage & Family Therapy.

I am  a pre-Licensed Professional Clinical Counselor.

I am also a mother to a teenager and a wife to a environmental entrepreneur; I enjoy chatting with friends over coffee, visiting vineyards for a glass of Cabernet Sauvignon and long walks with Motley.

I am a lover of all things jet-powered with a passion for empowering  others to live a life they desire.  

Sometimes life is full of  struggles. During challenging times, counseling will help you  sift through the emotions and regain your life balance.

I offer several ways for you to contact me about therapy with Insight to Actions.

I will respond to your  email, voicemail, text, or instant message within 24 hours.

Telephone ~ 763.200.2118

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